Cornish hens, with their tender meat and delicate flavor, make a perfect centerpiece for any meal. But what really brings out their best is what you serve alongside them. Whether you’re planning a special dinner or just want to make a weeknight meal extra tasty, knowing what goes well with Cornish hens can make all the difference. In this guide, we’ll dive into the perfect pairings, from vegetables and grains to sauces and wines, ensuring every bite is a delight.
What Vegetables Go Well with Cornish Hens?
Vegetables can either complement the mild flavor of Cornish hens or add a contrasting taste that elevates the entire dish. Let’s explore some options that pair beautifully with Cornish hens.
Roasted Root Vegetables
Roasting root vegetables brings out their natural sweetness, making them a fantastic match for Cornish hens. Think about carrots, parsnips, and sweet potatoes. These vegetables, when roasted, develop a caramelized exterior with a soft and tender inside that contrasts nicely with the crisp skin of the hens.
| Vegetable | Flavor Profile | Cooking Method | Pairing Reason |
|---|---|---|---|
| Carrots | Sweet and earthy | Roasted | Complements the mild flavor of Cornish hens |
| Parsnips | Nutty and slightly sweet | Roasted | Adds a depth of flavor with a subtle sweetness |
| Sweet Potatoes | Sweet and starchy | Roasted | Provides a rich, hearty contrast |
After you roast these vegetables, sprinkle them with a touch of fresh herbs like rosemary or thyme, which not only adds flavor but also a pleasing aroma.
Sautéed Greens
If you’re looking for a lighter side, sautéed greens like spinach, kale, or Swiss chard are excellent choices. These greens provide a slightly bitter taste that balances the richness of the hens.
| Green | Flavor Profile | Cooking Method | Pairing Reason |
|---|---|---|---|
| Spinach | Mild and slightly sweet | Sautéed | Adds a fresh, light contrast |
| Kale | Earthy and robust | Sautéed | Balances the rich flavor with a bit of bitterness |
| Swiss Chard | Mildly sweet and slightly bitter | Sautéed | Offers a blend of sweetness and bitterness |
Lightly sauté these greens with garlic and olive oil, then finish with a squeeze of lemon for a refreshing zing.
What Grains Pair Best with Cornish Hens?
Grains are a great way to add substance to your meal, and they pair wonderfully with Cornish hens. They absorb the juices and flavors, making every bite rich and satisfying.
Quinoa
Quinoa, with its nutty flavor and fluffy texture, pairs perfectly with Cornish hens. It’s light yet filling, making it a great base to soak up any sauces or juices from the hens.
| Grain | Flavor Profile | Cooking Method | Pairing Reason |
|---|---|---|---|
| Quinoa | Nutty and slightly earthy | Boiled | Light and fluffy, soaks up flavors well |
Serve quinoa as a bed for the hens, allowing it to catch all the savory drippings.
Wild Rice
Wild rice offers a chewier texture and a slightly nutty taste, which complements the tender meat of Cornish hens. It’s a more rustic option that adds depth to the meal.
| Grain | Flavor Profile | Cooking Method | Pairing Reason |
|---|---|---|---|
| Wild Rice | Nutty and earthy | Boiled | Chewy texture adds variety to the meal |
You can mix wild rice with some sautéed mushrooms for added flavor and texture.
What Sauces Enhance the Flavor of Cornish Hens?
A good sauce can elevate Cornish hens from simple to spectacular. Let’s take a look at some sauces that pair exceptionally well with these birds.
Lemon Herb Sauce
Lemon herb sauce is a classic pairing with poultry. The brightness of the lemon and the freshness of the herbs bring out the natural flavors of the hens.
| Sauce | Main Ingredients | Flavor Profile | Pairing Reason |
|---|---|---|---|
| Lemon Herb Sauce | Lemon, thyme, parsley, garlic | Bright, tangy, and fresh | Enhances the natural flavors of the hens |
Drizzle this sauce over the hens just before serving for a burst of flavor.
Mushroom Gravy
For something richer, mushroom gravy is a great choice. The earthy flavor of the mushrooms adds depth, while the gravy’s richness complements the tender meat.
| Sauce | Main Ingredients | Flavor Profile | Pairing Reason |
|---|---|---|---|
| Mushroom Gravy | Mushrooms, garlic, butter, broth | Earthy, rich, and savory | Adds depth and richness to the dish |
Pour the gravy over the hens or serve it on the side for guests to add as they please.
What Wines Go Well with Cornish Hens?
Pairing the right wine with Cornish hens can make your meal feel complete. The right wine enhances the flavors of the food and makes each bite even more enjoyable.
White Wine
White wines, particularly those with a bit of acidity, work wonderfully with Cornish hens. They cut through the richness of the meat and refresh the palate.
| Wine | Flavor Profile | Pairing Reason |
|---|---|---|
| Chardonnay | Buttery with hints of citrus | Complements the richness of the hens |
| Sauvignon Blanc | Crisp and slightly acidic | Cuts through the fat and refreshes the palate |
Chill the wine slightly before serving to bring out its crispness.
Red Wine
If you prefer red wine, choose something light and fruity, like a Pinot Noir. It won’t overpower the delicate flavor of the Cornish hens, but it adds a nice warmth to the meal.
| Wine | Flavor Profile | Pairing Reason |
|---|---|---|
| Pinot Noir | Light, fruity, and slightly earthy | Adds warmth without overpowering the dish |
Serve the Pinot Noir at room temperature for the best flavor.
What Desserts Complement a Cornish Hen Dinner?
The right dessert can round out your meal, leaving your guests satisfied and impressed. Here are some dessert options that pair well with Cornish hens.
Fruit Tart
A light, fruity tart is a perfect end to a Cornish hen dinner. The sweet and tangy flavors of the fruit contrast nicely with the savory meal.
| Dessert | Flavor Profile | Pairing Reason |
|---|---|---|
| Fruit Tart | Sweet and tangy | Offers a refreshing contrast to the savory meal |
Serve the tart with a dollop of whipped cream for extra indulgence.
Chocolate Mousse
For a richer dessert, chocolate mousse is a luxurious choice. Its creamy texture and deep chocolate flavor provide a satisfying end to the meal.
| Dessert | Flavor Profile | Pairing Reason |
|---|---|---|
| Chocolate Mousse | Rich and creamy | Satisfies the sweet tooth after a savory meal |
Top the mousse with fresh berries to add a hint of freshness.
Conclusion
Cornish hens are a versatile and delightful main course, but what you serve with them can take your meal to the next level. Whether you opt for roasted vegetables, a savory sauce, or a complementary wine, each pairing can enhance the flavors and make your meal unforgettable. With the right sides, sauces, and even desserts, you’ll create a dining experience that’s both satisfying and sophisticated.
FAQs
Can I serve Cornish hens with a salad?
Yes, a light, crisp salad with a tangy vinaigrette can balance the richness of Cornish hens, making it a refreshing side dish.
What herbs are best for seasoning Cornish hens?
Thyme, rosemary, and sage are excellent choices for seasoning Cornish hens. They add a fragrant, earthy flavor that complements the meat.
Are Cornish hens suitable for grilling?
Absolutely! Grilling adds a smoky flavor to the hens, making them even more delicious. Just be sure to baste them regularly to keep the meat moist.
What starches go well with Cornish hens?
Mashed potatoes, wild rice, or even a creamy polenta are all great starches to serve with Cornish hens. They soak up the juices and add a satisfying element to the meal.
Can I use Cornish hens in a stew?
Yes, Cornish hens can be used in stews. Their small size makes them perfect for individual portions, and their tender meat absorbs the stew’s flavors beautifully.